APEXWellness | Class Schedules

Nutrition

2012 Class Schedule

Updated on 01/02/12

	Mon	Tues	Wed	Thurs	Fri	Sat
7:00am/8:00am	† StrokesSF Rowing 7am - 9am Dino Adefio	†StrokesSF Rowing 7am - 9am Dino Adefio	†StrokesSF Rowing 7am - 9am Dino Adefio	†StrokesSF Rowing 7am - 9am Dino Adefio	†StrokesSF Rowing 7am - 9am Dino Adefio	$Chinese Shaolin Kung Fu 8am – 12pm
9am to 12pm	Personal Training/Privates	Personal Training/Privates	Personal Training/Privates	Personal Training/Privates	Personal Training/Privates	$Chinese Shaolin Kung Fu 8am – 12pm
12pm/12:30p	†Yoga 12:30p-1:30pm Christy	†Yoga 12:30p-1:30pm Christy	$Zumba ZX Appeal with Sandra 12p-12:45pm	†Yoga 12:30p-1:30pm Christy	$Zumba ZX Appeal with Sandra 12p-12:45pm
1pm			†Power Kickbox (Gloves required) Cindy		†Power Kickbox (Gloves required) Cindy
1pm - 6pm	Personal Training/Privates 1:30pm to 5:30pm	Personal Training/Privates 1:30pm to 5:30pm	Personal Training/Privates 1:30pm to 5:30pm	Personal Training/Privates 1:30pm to 6pm		An Chi Lien 1pm to 9pm Photography
5:30 pm	$Wing Chun Kung Fu 5:30pm - 7pm	†Cardio Striptease Dance Fitness with Gara 5:30p - 6:15pm	$Wing Chun Kung Fu 5:30pm-7pm		$Wing Chun Kung Fu 5:30pm-7:30pm	Photography
6:30/7:00 pm	$Zumba ZX Appeal with Sandra 7pm	$Chinese Shaolin Kung Fu 6:30pm-8:30pm	$Zumba ZX Appeal with Sandra 7pm	$Chinese Shaolin Kung Fu 6:30pm-8:30pm		Photography