Get a power workout with K.O. Fit Kickboxing, a great way to get in shape, burn calories, improve your stamina and have fun.


About K.O. Fit

 

This no contact workout integrates kickboxing, Muay Thai, Chinese Kickboxing (SanShous/Sanda) and various techniques used in Martial Arts.

Designed for people who want to get in shape and/or want an alternative to their existing workouts. It uses fun and engaging exercises taking from different martial arts to create a great motivating and high energy workout. No Martial Arts experience is required and is beginner friendly.

Please note: Partner Drills and light contact. Please bring your own gloves.


Class schedule

 

Tuesdays & Thursdays
12:30pm-1:15pm
5:30pm-6:30 pm


Get in touch.

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APEX PERSONAL WELLNESS
222 COLUMBUS AVE
SAN FRANCISCO, CA 94133