Kristina Kirshner

 

Personal Trainer
I'm Kristina, a NASM Certified Personal Trainer with over six years' experience in the fitness industry and a background in both contemporary dance and neuroscience. I am passionate about helping my clients get results and make fitness an enjoyable part of a healthy lifestyle. While I am a patient and empathetic trainer, I also design challenging and effective workouts for my clients, tailored to their goals and fitness level. I have particular expertise in strength training, body fat reduction, functional training, core strength, balance, and flexibility. Using proven methods, I can help you achieve your health and fitness goals.

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APEX PERSONAL WELLNESS
222 COLUMBUS AVE
SAN FRANCISCO, CA 94133